Ascidians (tunughnak) (Alaska Native)

per 100 gram

Water90.4g
Energy20.0kcal
Energy82.0kJ
Protein3.8g
Total lipid (fat)0.5g
Ash3.1g
Carbohydrate, by difference0.0g
Calcium, Ca47.0mg
Iron, Fe3.3mg
Potassium, K102.0mg
Sodium, Na656.0mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.0mg
Riboflavin0.2mg
Niacin0.0mg
Vitamin A, IU0.0IU
Fatty acids, total saturated0.1g
Fatty acids, total monounsaturated0.12g
Fatty acids, total polyunsaturated0.2g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
Cholesterol7.0mg